NATUROPATH & NATURAL MEDICINE PRACTITIONER
I am Sandra, a Naturopath and Natural Medicine Practitioner, I see health as a whole person process- not just a set of symptoms but a story unfolding across the nervous system, emotions and physiology.
I work with people experiencing fatigue, stress, gut health concerns and chronic conditions, supporting the body in a way that is both individual and responsive. My work brings together nutritional therapy, functional medicine, nervous system awareness and body-based assessment informed by Dr. Dietrich Klinghardt's Autonomic Response Testing
My work is guided by your individual response, rather than any fixed protocols. Using body-based assessment alongside clinical insight, we identify what is placing stress on your system and what may support it in returning towards balance . If you would like to understand more about how I work within sessions you can read more here
Together, we can begin to understand what's really going on and support your system in moving towards a more stable and responsive state. Learn more about working with me here
Next steps
My practice is currently full, and I won't be taking on any new clients until 2027. If you are looking for support now, there is another way to work with me.
WIRED TO RESTED
Better sleep. Balanced energy. Feeling nourished.
What if feeling better isn't about doing more?
My next group programme starts in October 2026.
Over 21 days we explore simple ways to improve your sleep, restore healthy rhythms and support more balanced energy.
It's suitable whether you're simply feeling wired, tired or you're living with a longer-term health challenge.
Find out more about Wired to Rested here
If you'd like to stay connected beyond the programme, you can also join Nourish Notes - my monthly newsletter with practical health insights, seasonal reflections and simple ways to support your wellbeing. Subscribers also receive early access to future programmes and updates on appointment availability.
Join Nourish Notes here
TESTIMONIALS (click here)
"Sandra your input has been PRICELESS! Thank you for steering me through weight loss and health gain" J.W
"I have had amazing results with the help and direction from Sandra, I would highly recommend" Z.R.
“ My digestive system has never felt so good! My sleep is better and I’m really feeling like my old self again ” R.H.
Balance, Nourish, Energise your Body & Mind
NATUROPATH & NATURAL MEDICINE
PRACTITIONER
© Sandra James 2025