NATUROPATH & INTUITIVE HEALTH PRACTITIONER
I am Sandra, a Naturopath and Intuitive Health Practitioner. I see health as a whole person process- not just a set of symptoms but a story unfolding across our nervous system, emotions and physiology.
I work with people experiencing fatigue, stress, gut health concerns and long-standing conditions, supporting the body in a way that is both individual and responsive. My work brings together naturopathic nutrition, functional medicine, somatic nervous system work and intuitive body-based assessment informed by Dr. Dietrich Klinghardt's Autonomic Response Testing ,with functional testing where it adds useful insight.
Each session is guided by your body's response. Using body-based assessment and testing alongside clinical insight, we identify what is placing stress on your system and what may support it in returning towards balance . If you would like to know more about what this looks like in practice you can read about how I work .
Together, we can begin to understand what's really going on and support your system in towards feeling steadier, stronger and more like itself again. Learn more about working with me here
Balance, Nourish, Energise your Body & Mind
Next steps
My practice is currently full. My group programme Wired To Rested is another way to work with me - join Nourish Notes to be the first to hear next dates.
WIRED TO RESTED
Better sleep. Balanced energy. Feeling nourished.
What if feeling better isn't about doing more?
My next group programme will be in Spring 2027
Over 21 days we explore simple ways to improve your sleep, restore healthy rhythms and support more balanced energy.
It's suitable whether you're simply feeling wired, tired or you're living with a longer-term health challenge.
Find out more about Wired to Rested here
If you'd like to stay connected beyond the programme, you can also join Nourish Notes - my monthly newsletter with practical health insights, seasonal reflections and simple ways to support your wellbeing. Subscribers also receive early access to future programmes and updates on appointment availability.
Join Nourish Notes here
TESTIMONIALS (click here)
"Sandra your input has been PRICELESS! Thank you for steering me through weight loss and health gain" J.W
"I have had amazing results with the help and direction from Sandra, I would highly recommend" Z.R.
“ My digestive system has never felt so good! My sleep is better and I’m really feeling like my old self again ” R.H.
NATUROPATH & INTUITIVE HEALTH
PRACTITIONER
© Sandra James 2026